What is on the inside- cultivating your spirit

But God told Samuel, "Looks aren't everything. Don't be impressed with his looks and stature. ...... God judges persons differently than humans do. Men and women look at the face; God looks into the heart."

Do you ever look into a mirror and feel discouraged?

Feel like you are not slim enough, strong enough, good enough to make it?

Take heart, for what is on the outside can so easily be affected by what is on the inside- take time to cultivate a spiritual life, and you will feel and be more complete. God knows you through and through, he made you and says that you have been fearfully and wonderfully made body, mind and spirit...

So take 15 miniutes today to quiet your spirit- say to yourself

I am fearfully and wonderfully made

Let those words feed your spirit- look again in the mirror- you are beautiful- you are special- you are unique.